Kristina Mänd-LakhianiKristina Mänd-LakhianiMindvalley
ChallengeFree

5 Days to Happiness Challenge

Kristina Mänd-LakhianiKristina Mänd-Lakhiani (Mindvalley)

In 7 days

Free 5-day challenge by Kristina Mänd-Lakhiani (co-founder of Mindvalley), live on Zoom November 2-6, 2026, 10:00-11:00 AM Los Angeles time each day. The page says there are no replays.

DateNov 2 – Nov 65 days · 2026
Time10:00 AM PST10:00 AM PST event time
Format5 live sessionsChallenge
PriceFreeAs listed on the page
NichePersonal developmentmindset, wellbeing

The offer: Free 5-day live challenge on Zoom with Mindvalley co-founder Kristina Mänd-Lakhiani: one happiness skill a day, 1-hour live session each day (Nov 2-6). No replays

Schedule

  1. Session 1Nov 2Mon · Awareness + Presence
  2. Session 2Nov 3Tue · Gratitude + No Comparison
  3. Session 3Nov 4Wed · Meaningful Connections
  4. Session 4Nov 5Thu · Dealing with Pain + Forgiveness
  5. Session 5Nov 6Fri · Self-Love

What to watch

  • Free to join, so watch what the follow-up offer is and when it first appears.
  • Runs over 5 sessions (Mon Nov 2 – Fri Nov 6), so watch how each one hands off to the next.
  • TipWatch how each day ends with a reason to come back tomorrow.

Source: https://www.mindvalley.com/challenge/happiness · Last verified 2026-10-27. Not stated on the page: affiliate terms. Details can change, so confirm on the creator's page.

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